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Sunday, 11 September 2005
filed in the late afternoon by dr_who in: Uncategorized
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ingredients:

  • 500g cod fillets
  • sliced pumpernickel bread, enough to cover a 10×20cm baking pan
  • 2 tablespoons of whole-grain mustard
  • one thin leek, chopped into thin slices and washed thoroughly
  • small onion, chopped small
  • 1 tablespoon of capers, rinsed & chopped
  • 25g butter
  • 50g parmesan/parmeggiano cheese, grated
  • squirt of lemon juice
  • 2 tablespoons of olive oil
  • salt & pepper for seasoning

preparation:

  1. preheat the oven to 200°C
  2. pour the olive oil into a 10×20cm baking pan
  3. arrange enough slices of pumpernickel bread to cover the base of the baking pan
  4. heat the butter in a pan and add the chopped onion and leek, and let them soften for about 5min
  5. add the capers and mustard to the leeks and onions, stir well and turn the heat off immediately
  6. spread the leek–onion–mustard–capers mixture over the prepared pumpernickel
  7. season with salt & pepper
  8. place the cod fillets on top of the leek–onion–mustard–capers mixture, squirt lemon juice onto it, and season once more with salt & pepper
  9. cover with parmesan/parmeggiano cheese
  10. bake in the oven for 30min.

serve on warm plates together with a nice white wine :-)

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